Apple Cinnamon Protein Oatmeal

Ingredients

• 2 scoops Polar Protein
• ½ cup rolled oats
• 1 cup milk or water
• ½ apple, diced
• ½ tsp cinnamon
• Pinch of nutmeg
• ½ tsp vanilla
• Optional: 1 tsp maple syrup

Directions

1. Cook oats, milk and diced apple according to the oat package directions.
2. Remove from heat.
3. Allow to cool for approximately 1 minute.
4. Stir in Polar Protein, cinnamon, nutmeg and vanilla.
5. Add a splash of milk if necessary to reach your preferred consistency.
6. Top with additional apple and cinnamon.

Approx. Nutrition:
~480 calories | ~45 g protein | ~24 g fibre