Blueberry Baked Protein Oats

Ingredients

• 2 scoops Polar Protein
• ½ cup rolled oats
• ½ banana
• ½ cup milk
• 1 egg
• ½ tsp baking powder
• ½ tsp vanilla extract
• ¼ cup blueberries

Directions

1. Preheat oven to 350°F (175°C).
2. Blend Polar Protein, oats, banana, milk, egg, baking powder and vanilla until smooth.
3. Pour into a lightly greased oven-safe ramekin.
4. Fold in blueberries.
5. Bake for approximately 20–25 minutes, or until the centre is set.
6. Allow to cool slightly before serving.

Approx. Nutrition:
475 calories | 44 g protein | 23 g fibre

Variation: Swap blueberries for chopped strawberries, raspberries or a few dark chocolate chips.