Polar Protein Pancakes


By Savita Datta
1 min read

Polar Protein Pancakes

Fluffy vanilla pancakes with a serious protein and fibre upgrade.

Ingredients

  • 2 scoops Polar Protein
  • ½ cup rolled oats or oat flour
  • 1 egg
  • ½ banana
  • ⅓ cup milk
  • ½ tsp baking powder
  • ½ tsp cinnamon
  • ½ tsp vanilla extract

Directions

  1. Add all ingredients to a blender.
  2. Blend until a smooth batter forms.
  3. Let the batter rest for 2–3 minutes.
  4. Heat a lightly greased non-stick pan over medium-low heat.
  5. Pour small portions of batter into the pan.
  6. Cook until bubbles begin to form, then flip.
  7. Cook for another 1–2 minutes or until golden.

Approx. Nutrition:
450 calories | 44 g protein | 21 g fibre

Topping Ideas

Fresh berries, Greek yogurt, peanut butter, sliced banana or a small drizzle of maple syrup.